Category: uncertainty
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How A Different Evidence-Based Treatment Can Effectively Help With Obsessive Doubt and Uncertainty
Obsessive-Compulsive Disorder (OCD) involves obsessions and compulsions triggered by fear and doubt, impairing daily life. Inference-based therapy helps individuals reconnect with reality and overcome OCD. “3 Effective Ways to Treat OCD and Reclaim Your Life” by Carol Edwards provides more information on this evidence-based treatment.
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Effective Tips To Help Students and Teachers Manage Anger Associated With Self-Doubt and OCD
When faced with the unknown, people can become angry due to fear, feelings of incompetence, high expectations, and a lack of control. Managing this anger involves identifying its source, seeking knowledge, practicing empathy, taking breaks, communicating clearly, and seeking professional help if necessary. Teachers can also use specific strategies to overcome self-doubt while teaching complex…